Tuesday, May 27, 2014

Mango Juice - quick yet yummy !!



Hey there ! The season of mangoes is here !!

Mangoes are not only tasty, they help you to keep your cholesterol levels in check as well.

The high levels of fiber, pectin and vitamin C to lower serum cholesterol levels, specifically low density Lipoprotein (Bad cholesterol) 

For some other interesting health facts about magoes, try this link: 
http://www.care2.com/greenliving/10-health-benefits-of-mangos.html
Try this delicious mango Juice recipe to tantalize your taste buds on a sultry summer afternoon.

Ingredients:

Sliced Mangoes - 1 cup
Water 1/2 cup
Sugar / Honey - according to the sweetness of the mangoes

Process

Combine all the ingredients in a blender and process 

And, the yummiest mango juice will be ready in seconds !



No comments:

Post a Comment