Saturday, March 1, 2014

Coriander Chutney / Dhaniya ki Chutney

For a healthy lifestyle these days, we often avoid oily food.


However, sometimes we miss the extra spice of pickles alongside our main course.However, we cant always give in to our temptations as pickles contain a lot of oil.

So, here is some healthy & quick alternative that will definitely add that extra zing and is no less in taste as compared to pickes.
Coriander Chutney

Things you need: 

1.Coriander leaves - 1 bowl finely chopped
2. Lemon juice - 3tbsp
3. Green chillies - 2
4. Sugar - a pinch
5. Salt - to taste

Process:

1. Grind the coriander & green chillies together
2. To the paste, add the lemon juice, sugar and salt.


Mix well and your spicy chutney is ready to be served.


Coriander not only adds a great flavour to all your dishes, it also has numerous health benefits. It also lowers LDL(bad cholesterol) cholesterol and increases HDL(good cholesterol) cholesterol levels apart from aiding in digestion, curing intestinal gas, preventing nausea & urinary tract infection. It lowers the blood glucose levels in diabetics and prevents skin problems too.

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